"What you seek is seeking you" Rumi
Jacq thinks herself incredibly lucky to be born and raised in the beautiful Lake District. She discovered yoga in her 30's and has been practicing ever since. Having studied a variety of styles including Hatha, Vinyasa, Ashtanga and Scaravelli Inspired, she eventually took the plunge and completed her 200 hour Yoga Teacher Training qualification in India (in Ashtanga and Vinyasa flow). It was transformational for her in so many ways.
These days, her daily practice and teaching focuses on deepening physical awareness in order to find space and freedom in the body and mind... and to ensure there's fun in doing so.
She's also a qualified Thai Yoga Massage practitioner and is currently studying for a 'Yoga & Mindfulness for Teenagers' teacher training qualification, having also worked as a Youth Worker and Development Trainer for many years previously.